For 18–25-year-olds, digital is everything. According to Ofcom, this age group now spends an average of 6 hours and 1 minute online daily - more than any other demographic in the UK. Their media diet is mobile-first, social-first, and video-first, and this has huge implications for advertisers looking to connect with them in authentic and effective ways
The media landscape has changed dramatically over the years. Traditional channels still have their place, but the balance of attention is shifting, and brands must keep pace. Below, we explore where young audiences are spending their time, how habits are reshaping the wider market, and what advertisers can do to stay relevant.
Young audiences don’t just use the internet; they live on it. Phones are the hub of their daily routines, acting as their entertainment centre, shopping mall, and news source all rolled into one. For this group, going online isn’t a choice - it’s the default.
This generation expects choice, interactivity, and personalisation. They’re not tied to schedules; instead, they want content that adapts to their lifestyle and values.
While younger groups gravitate towards digital, traditional media remains deeply ingrained among those aged 35 and above. This contrast shows why a one-size-fits-all approach to advertising simply doesn’t work.
Traditional channels aren’t disappearing; they’re becoming part of a broader ecosystem. The smartest advertisers recognise the need to tailor campaigns by audience rather than platform loyalty.
Perhaps the most encouraging sign for advertisers is that trust in advertising is on the rise-particularly among younger people. According to the Advertising Association’s Credos Trust Tracker data for 2024, overall trust grew from 36% to 39% in a single year, with the biggest increase among 18-34-year-olds.
This matters because trust has long been a weak spot. Audiences have grown wary of intrusive ads, irrelevant targeting, and overblown promises. But younger consumers are proving that when brands deliver authentic, relevant, and engaging content, they respond positively.
Authenticity doesn’t mean polished perfection. It’s about real voices, relatability, and values alignment. Brands that champion causes, speak openly about their practices, and collaborate with creators who genuinely like their products tend to enjoy stronger engagement than those who simply push hard-sell messages.
The habits of 18-25-year-olds aren’t just shaping their own consumption-they’re influencing the entire media landscape. Platforms, publishers, and advertisers are adapting to meet their expectations. Three trends stand out:
This isn’t just a generational quirk-it’s a preview of the future. As Gen Z enters higher earning brackets, their influence on the market will only grow.
So how should brands respond? A few principles stand out:
The media consumption habits of 18-25-year-olds are not just a passing trend-they’re a roadmap to the future. This generation demands personalised, interactive, and values-driven experiences, and they reward the brands that deliver.
For advertisers, the challenge is clear but exciting: adapt quickly, experiment boldly, and above all, stay authentic. Whether your audience is scrolling TikTok at midnight, tuning into a podcast on their commute, or noticing your ad on a bus stop screen, the opportunity is there.
Interested to learn more? We would love to hear from you, please contact us.
Written by: Lauren Smith